Ashley Allen - Running Log

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200920102011
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Member Since:

Jul 28, 2009

Gender:

Female

Goal Type:

Half Marathon Finish

Running Accomplishments:

* Ruston, La Peachfest 5k: TT 29:30 AP = 9:30 (2008)
* Kappa Delta Shamrock-n-Run 5k: 2009,2010
* New Orleans, La Mardi Gras 5k: 2009
*
Jonesboro, LA Relay for Life 5k: PR, TT 27:10 AP = 8:45, 1st place women's, 7th overall
* New Orleans, LA Jazz Half-Marathon: TT 2:05, AP = 9:34

Short-Term Running Goals:

  • Prep for my first half-marathon without quitting or getting injured (done)

Long-Term Running Goals:

  • Remain consistently healthy, living an active lifestyle with G
  • Compete in a triathalon

Miles:This week: 0.00 Month: 0.00 Year: 0.00
Mizuno 10 Lifetime Miles: 264.21
Mizuno 8 Lifetime Miles: 211.10
Mizuno 11 Lifetime Miles: 27.34
Running MilesSwimming YardsBike Miles
4.200.000.00

great weather inspired a random run. 4.2 miles in approximately 40 minutes.

Mizuno 11 Miles: 4.20
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00Calories: 0.00
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Running MilesSwimming YardsBike Miles
4.200.000.00
Mizuno 11 Miles: 4.20
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00Calories: 0.00
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